Saturday, 2 March 2024 / 21 Shabaan 1445 H *

Saturday, 2 March 2024 / 21 Shabaan 1445 H *

National Projects

10 tips to keep mentally healthy

on: 19Dec2020
Daystill event


10 tips to keep mentally healthy

About this Event

▪️🟨▪️ IUS Presents ▪️🟨▪️

10 tips to keep mentally healthy

In an era of much uncertainty and confusion, Islamic Unity Society in collaboration with Imam Mahdi Awareness Campaign welcomes you to join us for an interactive panel where we discuss 10 tips for creating a healthy mindset in present times.

Esteemed Panelists: 
💬 Dr Faheem Naqvi, Consultant Psychiatrist –

Dr Faheem Naqvi Consultant Psychiatrist based in Manchester, specialist interests in personality disorders, psychological trauma and neurodevelopmental disorders.

💬 Zabair Hussain, CBT Psychotherapist –

Zabair Hussain Cognitive Behavioural Psychotherapist specialising in mood and anxiety based disorders and specialist interest in complex trauma and transcultural models of psychotherapy.

💬 Dr Muqathas Javed, Psychiatry Registrar –

Dr Muqathas Javed Specialist Registrar in general adult psychiatry. MBChB, MRCPsych. Qualified since 2009 and a member of the Royal College of Psychiatrists.

💬 Sadia Jaffery, Business Coach

Sadia Jaffery Business Coach, 15 years experience in corporate selling. BSc Computer Science. Helping organisations and individuals achieve more through powerful 1-1 coaching.

🔲 Saturday 19th Dec

🕔 5pm

🌐 Register

Donate to Mental Health Referral Program here.

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About Us

The Islamic Unity Society is a registered UK charity.
Registration number: 1066910

Islamic Unity Society
Unit 132,
6 Wilmslow Road,
M14 5TP


Please note that IUS does not necessarily agree with what is discussed and presented by the speakers, co-organisations and any umbrella organisations it is associated with.

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